How to overcome anxiety?

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How to overcome anxiety?

When you get tensed or anxious, you must then pray. We often act reversely. We tell God “Jesus immediately take this problem that I am facing at this moment”. You should actually say, “Jesus, I am facing this particular problem and I am surrendering it to you right now”

When you pray, the peace of God comes. (not necessary the answer ). You may or you may not get immediately what you want but you will surely get what you need and that is peace of mind.

Philippians Chapter 4, verse 6:
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your request be made known to God”

SUMMARY

How to over come anxiety

1) Identify what are we worried about

A) People in our life B) Needs in our life. C) Difficult circumstances in our life D) Future of our loved
ones

2) Surrender our worries to God

Say (“Jesus, I surrender ……………………….. ( mention your worry) to you”.

3) Trust God

4) Action

Take action towards your issue in the will of God.